Different Types of Menstrual Products

By Ivan Plyler

“Tampons or pads?” You probably have heard that question multiple times. A parent may have been asking what to get you. Maybe you were sitting in a circle with your friends talking about periods. No matter the circumstance, you likely have been asked this question. No product is better than another. Pads or tampons aren’t the only products. It might be hard for you to answer the question.

Pads are used externally. They have sticky wings that can fold over the edges of your underwear. They are often less intimidating than tampons and are easier to use. Many people start with pads when they first get their periods. Some stick with them and others switch to different products. 

Tampons are internal period products. Many people are intimidated by them, however they are perfectly fine to use as long as used correctly. Many worry about the risk of toxic shock syndrome, but that risk can be mitigated by only using a tampon for four to eight hours. Changing your tampon on time is the most important thing to remember. At night, using a pad instead may help you feel less worried. 

Reusable pads are similar to disposable ones. They are more eco-friendly, however they can also be more expensive. They are typically made of multiple layers of fabric. Instead of sticky wings, the wings often have snaps. To clean them, you have to put them in the washer, which may be a deterrent for some.

Menstrual cups or disks are another option! They are typically thirty to fifty dollars, but they last for a long time. You only have to buy one. A major drawback for many is the sterilization process. You have to boil them at least once a month. When you change them, you are supposed to rinse them as well. This may be hard in a public bathroom, so they make wipes for on the go. Typically, they only have to be changed every eight to twelve hours.

Although it may be overwhelming, there are many products to choose from. The main thing to think about is whether or not you are comfortable inserting something into your vagina. If you are not, you might want to stick with reusable or disposable pads. Also, ask yourself if you are comfortable dealing with and cleaning reusable products. If not, stick with disposable. It would also be a good idea to talk to someone you trust who could help you make the decision.